Monday, January 11, 2016

Exercise Doesn't Work!

Exercise doesn't work for me.  I know, everyone is supposed to work out and exercise regularly, but I'm living proof that it doesn't work!  I know so many people say it works for them, but honestly, after years of trying to work out consistently, I've given up!

Here's my Top 10 Reasons that exercise doesn't work for me.
  1. I don't lose weight!
  2. My entire body hurts afterwards.
  3. I need a nap immediately after exercise.
  4. On top of needing a nap, I fall asleep early.
  5. Exercise never gets easier for me.
  6. Second winds never come for me, not even years later.
  7. I'm more hungry when I get regular exercise, which means I eat more calories, which leads to not losing weight.
  8. I don't lose inches where I want to - I lose inches in my chest and not my but, thighs or belly from exercise!
  9. The pain in my body never disappears for the entire time I work out.
  10. I know I said this before - but, I DON'T lose weight!  If I go through all of this trouble to work out 5 days a week, I better lose some weight!  (Sorry, just my opinion!)
So there you have it.  I've worked out for years, changed up my routines, tried different kinds of exercise, rotated it, and just kept going, and I still don't lose any weight, and actually feel worse than if I don't exercise!  This all seems like it's the opposite of any really feel good, wonderful blog post, but I have to be honest with you -  no matter what I try, exercise doesn't work for me!

With all of that being said, I actually found something that helps me lose weight, in all the right places, and I feel amazing!  I'd love for you to try it too!  How about giving it a shot?  You can go HERE to get started with a life change, without all of the exercise!  I lost 35 pounds in 3 months!  I'm not kidding!  For the first time in my life (I'm almost 45 year old), I am losing weight and feeling great, without all the horrible exercise!